Inner Strength Spinathon!

This past year, I have really wanted to make an effort to give back. That means everything from spending more time training and teaching my assistants, giving others great opportunities and also participating in charity events! This last Sunday, Inner Strength Studios in South Minneapolis had a Spinathon! They host this great event once a month, each month donating money to a specific charity! It's SUPER simple...$20 donation to enter and you spin for 2 hours straight! Easy, right? It kicked my ass! Spinning for 2 hours = a 4-5 hour bike ride and you average 10, 000 pedal strokes! It's a challenge, but TOTALLY worth it in the end! I encourage everyone to check out Inner Strength Studios! They offer other things besides spinning classes, such as Hot Yoga, Hatha and Vinyasa Yoga, Resistance Training, Bootcamp, Pilates and more! Plus, they are eco-friendly AND the trainers are some of the coolest people around!


eliesa